This app uses the well respected Rockport Fitness Walking Test (Kilne 1987) which provides an estimate of VO2 Max. It is a good test for anyone interested in tracking VO2 Max as it can easily be performed with no additional assistance.
The test is simple. Walk one mile as fast as possible and when finished, record your heart rate and time. Keep a steady stride during the test and do not run. You need a
treadmill, 400 m track, or pre-measured distance to do the walking, a stopwatch, heart rate monitor, and scale for your weight.
The VO2 Max Calculator App will compute a VO2 max value and indicator reference (Very Poor, Poor, Fair, Good, Excellent or Superior).
We do not host VO2 Max Calculator on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for VO2 Max Calculator is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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| Downloads: 70 | ||||
| Updated At: 2024-04-22 15:06:53 | ||||
| Publisher: Ivitar.com | ||||
| Operating System: Android | ||||
| License Type: Free Trial |